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	<title>Cigarest By Ex-Smoker &#187; CigArest Video</title>
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	<description>Quit Smoking with CigArest</description>
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		<title>Is Smoking so Bad Afterall?</title>
		<link>http://cigarest.info/quit-smoking-tips/is-smoking-so-bad-afterall/</link>
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		<pubDate>Sat, 14 Feb 2009 11:44:34 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[CigArest Video]]></category>

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		<description><![CDATA[Of course this is an ironic question, but for the non-believers out there I want to show this short video. This is a 4 minutes video lenght and it shows what is the tar amount on 400 cigarretes, basically you can multiply 400 x 18 mg = 7200 mg, so what? I mean they are [...]]]></description>
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		<title>CigArest or Else!</title>
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		<pubDate>Tue, 30 Sep 2008 06:43:19 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[CigArest Video]]></category>

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		<description><![CDATA[People should be aware of the consequences of not using CigArest, here is a video for a biology presentation where the person shows the exact consequences of not using CigArest. Be careful this video may contain unapropriate images for some people. I hope you are smarter than this and order your FREE 30 days supply [...]]]></description>
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