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	<title>Cigarest By Ex-Smoker &#187; Quit Smoking Tips</title>
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	<description>Quit Smoking with CigArest</description>
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		<title>More than 10 thousand people pledge to quit smoking in Dubai</title>
		<link>http://cigarest.info/quit-smoking-tips/more-than-10-thousand-people-pledge-to-quit-smoking-in-dubai/</link>
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		<pubDate>Thu, 04 Jun 2009 08:23:25 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[quit smoking day]]></category>

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		<description><![CDATA[This happened in Dubai, according to the Gulf News website 10000 people pledged to quit smoking last sunday during the World No Tobacco Day. &#8220;It has been a successful initiative by all standards,&#8221; said Dr Wedad Al Maidour, Head of the National Tobacco Control Committee, Ministry of Health, in a statement. &#8220;Each day, 3,000 kids [...]]]></description>
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		<title>Is Smoking so Bad Afterall?</title>
		<link>http://cigarest.info/quit-smoking-tips/is-smoking-so-bad-afterall/</link>
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		<pubDate>Sat, 14 Feb 2009 11:44:34 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[CigArest Video]]></category>

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		<description><![CDATA[Of course this is an ironic question, but for the non-believers out there I want to show this short video. This is a 4 minutes video lenght and it shows what is the tar amount on 400 cigarretes, basically you can multiply 400 x 18 mg = 7200 mg, so what? I mean they are [...]]]></description>
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		<title>Is your pet a smoker?</title>
		<link>http://cigarest.info/quit-smoking-tips/is-your-pet-a-smoker/</link>
		<comments>http://cigarest.info/quit-smoking-tips/is-your-pet-a-smoker/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 07:49:44 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[Dogs on CigArest]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=82</guid>
		<description><![CDATA[A new article about quitting has been published by the L.A. Times today, asking if people will be willing to quit smoking to spare their animal families (yep, you read that right) here is the question they ask on the top of their article: If smokers won&#8217;t quit for their own health, or even for [...]]]></description>
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		<title>CigArest Women And Heart Attack Risk</title>
		<link>http://cigarest.info/quit-smoking-tips/cigarest-women-and-heart-attack-risk/</link>
		<comments>http://cigarest.info/quit-smoking-tips/cigarest-women-and-heart-attack-risk/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 19:49:31 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Quit Smoking Tips]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=78</guid>
		<description><![CDATA[Acording to Dr. Robert Harrington, professor of medicin at Duke University &#8220;Smoking might erase the natural advantage that women have,&#8221; said Dr. Robert Harrington. The basic information is that women have an advantage over men when it comes to heart attacks, however smoking women can have that advantage reversed because of the issues smoking causes. [...]]]></description>
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		<title>CigArest or Else!</title>
		<link>http://cigarest.info/quit-smoking-tips/cigarest-or-else/</link>
		<comments>http://cigarest.info/quit-smoking-tips/cigarest-or-else/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 06:43:19 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[CigArest Video]]></category>

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		<description><![CDATA[People should be aware of the consequences of not using CigArest, here is a video for a biology presentation where the person shows the exact consequences of not using CigArest. Be careful this video may contain unapropriate images for some people. I hope you are smarter than this and order your FREE 30 days supply [...]]]></description>
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