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	<title>Cigarest By Ex-Smoker &#187; CigArest</title>
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	<description>Quit Smoking with CigArest</description>
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		<title>CigArest To Help Stop Smoking And Starting A Healthier Lifestyle</title>
		<link>http://cigarest.info/cigarest/cigarest-to-help-stop-smoking-and-starting-a-healthier-lifestyle/</link>
		<comments>http://cigarest.info/cigarest/cigarest-to-help-stop-smoking-and-starting-a-healthier-lifestyle/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:15:04 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Ciggarest]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=174</guid>
		<description><![CDATA[Smoking is a terribly addictive habit that is complicated to abstain from for many smokers.  It can lead to a number of fatal diseases such as esophagus, lung cancer and heart ailments as well. Smokers not only risk their own lives but also the life of their family and friends who have to face the [...]]]></description>
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		<title>Cigarest &#8211; The Healthier Option</title>
		<link>http://cigarest.info/cigarest/cigarest-the-healthier-option/</link>
		<comments>http://cigarest.info/cigarest/cigarest-the-healthier-option/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 10:19:17 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=172</guid>
		<description><![CDATA[Over time, it has been noted that majority of people globally are becoming health conscious. This majority also includes the smoking population. Smokers today are facing effects of the hazardous effects of nicotine. Over 75% of the smoking population has been taking drastic measures and unhealthy steps towards ridding themselves off the habit by modifying [...]]]></description>
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		<title>More than 10 thousand people pledge to quit smoking in Dubai</title>
		<link>http://cigarest.info/quit-smoking-tips/more-than-10-thousand-people-pledge-to-quit-smoking-in-dubai/</link>
		<comments>http://cigarest.info/quit-smoking-tips/more-than-10-thousand-people-pledge-to-quit-smoking-in-dubai/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 08:23:25 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[quit smoking day]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=151</guid>
		<description><![CDATA[This happened in Dubai, according to the Gulf News website 10000 people pledged to quit smoking last sunday during the World No Tobacco Day. &#8220;It has been a successful initiative by all standards,&#8221; said Dr Wedad Al Maidour, Head of the National Tobacco Control Committee, Ministry of Health, in a statement. &#8220;Each day, 3,000 kids [...]]]></description>
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		<title>CigArest Review</title>
		<link>http://cigarest.info/cigarest-vs-others/cigarest-review/</link>
		<comments>http://cigarest.info/cigarest-vs-others/cigarest-review/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 19:10:57 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[CigArest Reviews]]></category>
		<category><![CDATA[Compare CigArest]]></category>
		<category><![CDATA[CigArest Review]]></category>
		<category><![CDATA[CigArrest]]></category>

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		<description><![CDATA[Ok, let’s update my CigArest review after all this is the CigArest Info Website! Let me tell you where you are right now, you are searching the internet for Natural products to help you quit smoking and now you have found my CigArest website you browse around, read the about CigArest page, watch some CigArest [...]]]></description>
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		<title>CigArest Contest Flip Mino HD Giveaway</title>
		<link>http://cigarest.info/cigarest/cigarest-contest/</link>
		<comments>http://cigarest.info/cigarest/cigarest-contest/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 19:09:51 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[CigArest Contest]]></category>
		<category><![CDATA[CigArrest]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=130</guid>
		<description><![CDATA[While I was talking to Julie Stratford the other day regarding her Kindle 2 giveaway, I had an idea; I wanted to incentivize people to write about the benefits of quitting smoking. So here it is, I am giving away a brand new Flip Mino HD Camcorder to one lucky person that writes about the [...]]]></description>
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		<title>Is your pet a smoker?</title>
		<link>http://cigarest.info/quit-smoking-tips/is-your-pet-a-smoker/</link>
		<comments>http://cigarest.info/quit-smoking-tips/is-your-pet-a-smoker/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 07:49:44 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[Dogs on CigArest]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=82</guid>
		<description><![CDATA[A new article about quitting has been published by the L.A. Times today, asking if people will be willing to quit smoking to spare their animal families (yep, you read that right) here is the question they ask on the top of their article: If smokers won&#8217;t quit for their own health, or even for [...]]]></description>
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		<title>Obama won&#8217;t smoke in the White House</title>
		<link>http://cigarest.info/cigarest/obama-wont-smoke-in-the-white-house/</link>
		<comments>http://cigarest.info/cigarest/obama-wont-smoke-in-the-white-house/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 22:51:11 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Obama Quits Smoking]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=80</guid>
		<description><![CDATA[According to a recently released press article the President of the United States Mr. Obama won&#8217;t be smoking at the white house. It is obvious that the president elect will need all the support we need just as normal people. I remember when I first tried to quit smoking I was sooo scared that I [...]]]></description>
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		<title>CigArest Women And Heart Attack Risk</title>
		<link>http://cigarest.info/quit-smoking-tips/cigarest-women-and-heart-attack-risk/</link>
		<comments>http://cigarest.info/quit-smoking-tips/cigarest-women-and-heart-attack-risk/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 19:49:31 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[Quit Smoking Tips]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=78</guid>
		<description><![CDATA[Acording to Dr. Robert Harrington, professor of medicin at Duke University &#8220;Smoking might erase the natural advantage that women have,&#8221; said Dr. Robert Harrington. The basic information is that women have an advantage over men when it comes to heart attacks, however smoking women can have that advantage reversed because of the issues smoking causes. [...]]]></description>
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		<title>CigArest Saving Lives</title>
		<link>http://cigarest.info/cigarest/cigarest-saving-lives/</link>
		<comments>http://cigarest.info/cigarest/cigarest-saving-lives/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 10:08:22 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>
		<category><![CDATA[CigArest Videos]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=76</guid>
		<description><![CDATA[On this fantastic video you can see how a smart CigArest user would have saved his own life by no smoking&#8230; It can be a funny way to see how powerful the effect of CigArest is. Comment away! addthis_url = 'http%3A%2F%2Fcigarest.info%2Fcigarest%2Fcigarest-saving-lives%2F'; addthis_title = 'CigArest+Saving+Lives'; addthis_pub = '';]]></description>
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		<title>Smoking Costed Beverly a Leg</title>
		<link>http://cigarest.info/cigarest/smoking-costed-beverly-a-leg/</link>
		<comments>http://cigarest.info/cigarest/smoking-costed-beverly-a-leg/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 09:46:14 +0000</pubDate>
		<dc:creator>Ex-Smoker</dc:creator>
				<category><![CDATA[CigArest]]></category>

		<guid isPermaLink="false">http://cigarest.info/?p=72</guid>
		<description><![CDATA[On this shocking story about Beverley Platts by The Sun, we can see what the addiction of nicotine can do for us. This 41 years old British lady from North West London, had her leg amputated after smoking for 30 years, Beverly said: &#8220;If I had known what smoking could do, I don&#8217;t think I&#8217;d [...]]]></description>
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